Independent research has shown that SK&P significantly:
* Reduces levels of stress (reduce cortisol - the "stress" hormone)
* Supports the immune system
* Increases optimism
* Relieves anxiety and depression (mild, moderate and severe)
* Increases anti-oxidant protection
* Enhances brain function (increased mental focus, calmness and recovery from stressful stimuli)
* Enhances well-being and peace of mind

http://aolresearch.org/ (PDF documents to be added)