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Breathing Technique Special Breathing Techniques
Yoga "Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga."
- H.H. Sri Sri Ravi Shankar
Trauma Relief Workshop Post-Trauma Relief Workshop
Gift a Smile, Gift a Future Art of Living has established approximately 50 primary, secondary and high schools in the tribal, rural belts and semi urban belts of India where child-labour and poverty are widespread.
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Stress Elimination Programs

The Art of Living conducts several self-development and stress elimination programs that empower people to face life’s challenges gracefully.

Sudarshan Kriya
The Sudarshan Kriya is a powerful rhythmic breathing technique that facilitates physical, mental, emotional, and social well-being is an integral part of the Art of Living programs.

Sahaj Samadhi Meditation
Meditation is accepting this moment, and living every moment totally with depth. Just this understanding, and few days of continuous practice of meditation can change the quality of our life.

Yoga
Recharge, strengthen, and awaken your true potential with Sri Sri Yoga. A holistic approach that includes a beautiful blend of yoga postures, breathing techniques, meditation and yogic wisdom.

Advanced Programs
Get Refreshed, Revitalized, and Invigorated. Advanced and corporate courses guides one on a journey deeper into one’s self, enabling the spontaneous integration of life, and wisdom.

 

Upcoming Courses

What's New

  • 10.02.08 Donate & Support Haiti relief activity
  • 09.12.01 Art Of Living Japan website Renewed!
  • 09.11.15 Book, "Celebrating Love" Japanese version released

Weekly Wisdom

The whole world is here for you to enjoy. But, while enjoying, don't forget your Self.